Take Complete Control of Your Stress and Anxiety... In 21 Days
It is amazing how I already feel a change!
- Kristen Hewitt
Discover How To:
- Finally break the cycle of worry and stress... no matter how long you've felt trapped in these feelings.
- Embrace joy and happiness, especially during difficult times.
- Take care of your mental health, even if you only have a few minutes per day.
"I REFUSE to let anxiety control my life ANY MORE!!"
I've had my personal share of dealing with anxiety, panic attacks, insomnia, and fear.
And after one particularly terrifying moment I decided enough was enough, I could not continue like this.
That decision started me down a path where I discovered (and created) several simple tools that allowed me to come down from my anxious mind and finally find some real peace.
And now these simple practices are exactly what I come back to every day to keep myself sane, healthy, and resilient during these challenging times.
Let me introduce myself,
My name is Dr. Elisha Goldstein and since finding my own healing and peace, I have spent nearly every waking moment over the last 20 years helping others make lasting positive changes in their lives.
Aside from being a practicing clinical psychologist, I've taught side by side with other notable teachers in the mindfulness and wellness guides such as Dan Siegel, Elissa Eppel, Rhonda Magee, Rick Hanson and more.
I've also written 5 best selling books on applying the power of mindfulness in your life.
One of which with a foreword by Jon Kabat-Zinn.
And one of the most IMPORTANT truths I've discovered along the way is:
"When people are shown the true nature of their struggles, and are given the right tools, lasting change suddenly becomes more possible than they ever imagined before... and that brings HOPE."
Let me introduce myself,
My name is Dr. Elisha Goldstein and since finding my own healing and peace, I have spent nearly every waking moment over the last 20 years helping others make lasting positive changes in their lives.
Aside from being a practicing clinical psychologist, I've taught side by side with other notable teachers in the mindfulness and wellness guides such as Dan Siegel, Elissa Eppel, Rhonda Magee, Rick Hanson and more.
I've also written 5 best selling books on applying the power of mindfulness in your life.
One of which with a foreword by Jon Kabat-Zinn.
And one of the most IMPORTANT truths I've discovered along the way is:
"When people are shown the true nature of their struggles, and are given the right tools, lasting change suddenly becomes more possible than they ever imagined before... and that brings HOPE."
There ARE simple ways you can come down from your anxious mind!
Even if that might seem like a faraway dream right now. Especially in this time of crisis.
This program will simplify things for you.
I'm going to take you on a guided journey that will be totally do-able, help you feel better, and be easy for you to apply.
I've not only created this specifically for this time of crisis, but the practices you'll gain you'll be able to come back to forever to feel grateful when times are good, and WAY more graceful and resilient when times are tough.
I'm going to lead you on a journey to help you come down from your mind, and back into your life with greater calm, connection, and joy.
Inside this 21 day program you'll discover:
- How to EASE INTO a life of peace and control.
- How to finally relax even if you have an endless list of things to worry about.
- The little-known question that will allow you to choose happiness and joy in the moment.
- Why it's so hard to control your focus and the simple antidote you need to win back control for good.
- How you can unlock endless compassion for yourself and others even if you're bitter at yourself for failing in the past.
- The "Busy Person's Trick" that helps you give yourself the care you need in just a few minutes each day.
- Finally have the tools to control your anxiety, no matter how many years you've felt trapped.
How does the program work?
- Begin Each day with a simple mindfulness "mission" that you can practice in just a few minutes anytime during your day,
- Enjoy curated weekly meditations specifically for calm, soothing, and growing joy
- Feel more connected with the most heartfelt supportive community I know
SPECIAL BONUS!
When you sign up for the 21 day program, you'll also get access to a library of with dozens of hours of additional helpful content.
Inside the Library you'll find interviews with other mindfulness leaders, as well as additional techniques to help you overcome your anxiety and find greater joy in your life.
Not only do I want you to have as many resources as possible to help you relieve your anxiety,
But I also want to give you another good reason to not procrastinate and instead begin your journey to anxiety relief now!
(Inside view of the Bonus Learning Library)
I want you to make an INFORMED decision...
I'm so confident in the transformative power of this 21 day journey, that I'm letting you wait until day 14 to decide if it is worth paying for.
That way you will know 100% whether or not the relief from anxiety you experience is worth the $37.
I want to take all the risk away from you so as many people as possible can get the relief from anxiety that they desperately crave.
A Few Things People Are Saying About the 21 Day Program:
"I am more aware of anxiety as it arises. I take time to breathe and access whether the anxiety is out of proportion to the situation. I then take action to reduce or calm the anxiety. I would say I'm more acutely aware of and more motivated to take charge."
- Anne Shaw
"Since starting... I feel that I am able to handle my toddler in the morning in a calm manner without feeling like I want to run away from my life. He screams with the same intensity but I choose to react differently which has been amazing as at times it's not even a conscious decision, it just naturally comes to me. And I think he calms down because he feels my calmness"
- Anushree Cohen
"So many fantastic tools I can use!"
- Ewa Celinska
"Thank you for this practice! My life has been dramatically changed after practicing this."
- Keith U.
"Incredible session, I enjoyed your explanations and examples which really make the understanding of ways to deal with anxiety much more concrete in my way of thinking about them"
- Frank Supinki
So, if you're ready to:
- Finally break the cycle of worry and stress... no matter how long you've felt trapped in these feelings,
- Embrace greater joy and happiness especially during difficult times,
- And take care of your mental health even if you only have a few minutes per day,
Then, join me on this journey and discover the tools you need to finally come down from your anxious mind and regain your own personal power.